Cambridge Dictionary defines “the hard way” as “A way of doing something that makes it more difficult than it needs...
Kirsten Milliken Ph.D., ACC
Psychologist, ADHD coach & founder of PlayDHD
PlayDHD is the premier online channel for education and entertainment focused on Play and adult Attention Deficit Hyperactivity Disorder (ADHD).
Our content is designed to bring awareness to you, our audience, about the importance and impact of play, particularly for those diagnosed with ADHD, or living with someone who has ADHD.
In addition to PlayDHD TV, we offer you information on play, fun products, and resources to build your community of play pals. Come join us on your lunch breaks, at recess, after dinner, or anytime you want to be inspired to play.